4 cups Dried black turtle beans
5 Cloves garlic -- crushed
2 teaspoons Ground cumin
2 1/4 teaspoons Salt -- optional
Black pepper -- to taste 2 teaspoons Dried basil
1/2 teaspoon Dried oregano
Crushed red pepper OR Cayenne -- to taste 1 tablesp...
2 lg Onions, chopped
2 Cloves garlic, pressed or
-minced 1 T Salad oil
2 qt Regular-strength chicken
-broth 1 lb Dried black beans, sorted
-for debris and rinsed 1 T Coriander seed
1 t Whole allspice
1 t Dried oregano leaves
3/4 t Crushed drie...
1 lb Lean ground beef
3 c Cooked black beans
1 c Diced green pepper
1 c Chopped onions
1 c Diced carrots
1 T Chili powder
2 Garlic cloves, minced
2 Bay leaves
1/2 t Ground red pepper
3 c Vegetable or tomato juice
4 c Hot cooked rice
Cook be...
1/4 cup dry sherry
1 tablespoon olive oil
2 cups chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1/2 cup seeded and chopped red bell pepper
4 cups cooked black beans
2 cups chicken stock
2 tablespoons minced garlic
1 cup chopped ...
1 ts Olive oil
1 md Onion; diced
2 cl Garlic; crushed
1 sm Red pepper; diced
1 cn Black beans(16oz); rinsed
-and drained 1 md Tomato; cut into 2" pieces
1 c Frozen corn
1 1/2 tb Chili powder
1 ts Ground cumin
1 tb Tomato paste
1 c Fat-free, ...
4 lg Sweet Potatoes
1 tablespoon Olive oil
2 cup Diced Red Bell Pepper
1 1/2 cup Chopped onions
1 tablespoon Minced garlic
1 tablespoon Chili powder
2 teaspoon Ground cumin
1 can (14 1/2 to 16-oz) Ready cut
Toamtoes with juices 1 can (15 to 1...
2 c Black turtle beans
1 Bay leaf
4 ts Cumin seeds
4 ts Dried oregano leaves
4 ts Paprika
1/2 ts Cayenne pepper
1 Chile negro or ancho chile,
-(for chili powder), -=OR=- 2 tb -Chili powder, or more
3 tb Corn or peanut oil
3 md Yellow onions
...
2 pounds boneless beef roast
4 tablespoons olive oil
1/2 pound ground pork
Salt -- to taste 4 tablespoons ground mild red chilies
(ancho or New Mexico) -- or chili powder -- to taste 2 medium red onions -- thinly sliced
2 carrots -- peeled
2 ce...
1 c -Water
1/2 c Quinoa; rinsed
2 c Black bean flakes
1 1/2 c -Boiling water
2 ts Chili powder
1 ts Ground cumin
1/2 c Fresh cilantro, chopped
2 Green onions; chopped
1/2 c Red bell pepper, chopped
1/2 c Plain bread crumbs
3/4 ts Salt
2 ts ...
4 c Dried black beans
2 tb Oregano, dried
2 Onions, large, chopped
1 1/2 c Green peppers, finely diced
Warm flour tortillas 2 tb Cumin seed
1/2 c Olive oil
4 1/2 ts Hungarian paprika
3 tb Garlic, minced
Place Beans in large pot and cover with ...
